A Comfortable State of Spirit and Body
Posted by zigyong on May 26, 2009
The Patanjali guru of yoga defined yoga as a one gently and comfortable state of spirit and Body. And, comfortable and balanced body and spirit are with precision what the yoga of practice delivers. Other forms of exercise increase the constraint on muscles of body, as well as, the condition for blood and oxygen. The asanas of yoga or maintenance’s decrease not only the need, decreasing the constraint on them, they also make slacken each muscle in the body. In the same way, the condition of the body for blood and oxygen go down, reducing making the constraint on the spirit and it stable and focused.
Moreover, torsions and the asanas or stretched maintenance’s of yoga oblige the bodies of the body, like, of the glands endocriniennes, digestive, the heart and other bodies with the function in an improved way. And, all this can be carried out with same simplest of the asanas of yoga!
Practised in India during centuries, this ancient practice is elaborate in the great detail in treaties and secondary-continental historical texts! As in differently, India starts to show in the world how to cure the spirit and body, without resorting to the ingestion of the heavy amounts of toxic chemicals under cover of medicine, or with treatment of surgery and psychiatric expensive. The prevention is better than the treatment, and the yoga of practice prevents not only one individual of the patient in fall, it also helps to recover a healthy state of spirit and body!
